For basic fitness or rehabilitating injuries there is no greater total body exercise than swimming.
Aqua fitness equipment uk.
Olympic swimmer keri anne payne takes you through the equipment used in an average aqua aerobics session in the video below.
Aquatic bells and fins provide a full body blast that creates the highest level of water fitness imaginable delivering the results you want faster.
Aqualogix fitness aquatic equipment provides a total body water workout in the pool with aqua bells and fins.
You ll also use new equipment like aqua dumbbells kickboards and hydro discs.
What to expect at an aqua aerobics class the first thing you ll get is a great all over workout.
The unique properties of water produce a wide variety of therapeutic and fitness opportunities that are not possible with land based programs.
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Hydro fit develops manufactures and markets aquatic health and fitness products for water aerobics water exercise and aquatic therapy.
Aqualogix fitness revolutionary water exercise and aquatic therapy equipment.
Utilization of variable speeds and depths along with aquatic fitness equipment can result in improved cardiovascular and strength training with low impact on your joints.